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Fall Yoga classes

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 1218 Moore Lake Dr E Minneapolis MN 55432  See map
 Family

Friday mornings at 9:30 am to 10:30 AM
Fall class dates every Friday morning for 10 weeks starting Oct. 5th till Dec. 7th
Class capacity is 14
Price $80 (pre paid, non refundable)
Walk in rate $12 per 1 hour session (if there is an opening available)
Please make checks payable to Curves
Instructor: Sheila Mork

*Classes are open to the public. You do NOT have to be a Curves member!!!


Yoga


 


1) Improves muscle tone, flexibility, strength, stamina, and lowers fat.
2) Reduces stress and tension by relaxing the body and the mind.
3) Creates sense of well being and boosts self esteem.
4) Improves concentration and creativity.
5) Stimulates the immune system and improves circulation.

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