Monday Evenings at 6:00 pm till 7:00 pm
Fall class dates every Monday Evening for 10 weeks starting Oct. 8th till Dec. 10th
Class capacity is 14
Price $80 (pre paid, non refundable)
Walk in rate $12 per 1 hour session (if there is an opening available)
Please make checks payable to Curves
Instructor: Sheila Mork
*Classes are open to the public. You do NOT have to be a Curves member!!!
1) Improves muscle tone, flexibility, strength, stamina, and lowers fat.
2) Reduces stress and tension by relaxing the body and the mind.
3) Creates sense of well being and boosts self esteem.
4) Improves concentration and creativity.
5) Stimulates the immune system and improves circulation.
Fall Yoga classesWeekly on Fridays, 9:30 am–10:30 am1218 Moore Lake Dr E, Minneapolis, MNLocated in the Moore Lake Plaza /events/fall-yoga-classes-7f4c095c/locations/7883525